Author Archives: L. Chris Cannida

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About L. Chris Cannida

I am a licensed professional counselor practicing in Oklahoma.

My Therapist Called Me a Weed

Posted on April 7, 2016 by L. Chris Cannida

Originally posted on L. Chris Cannida, LPC:
? published by L. Chris Cannida, MS, LPC – April 6, 2016 April is the Month of the Military Child.  The dandelion is the official flower of military children – representing their resilience…

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Mindfulness – Hoax or Help?

Posted on January 28, 2016 by L. Chris Cannida

  by L. Chris Cannida, LPC – January 27, 2016 Recently, I ran across an article that defined mindfulness simply as the exercise of paying attention to deliberate and slow breathing.   The article went on to dismiss mindfulness, given this … Continue reading →

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