Category Archives: Counseling and Mental Health

Counseling and Psychotherapy; Mental Health Treatment; Effective Living; Health

Clinging to the Edges of Hope

What can we do when we’re clinging to the edges? Join me in considering a few thoughts on creating a path of hope.
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Posted in Counseling, Counseling and Mental Health, Resilience | 2 Comments

6 Tips for Managing Difficult Emotions During the Holidays

The holiday season is temporary. Its value comes from the meaning we assign to it. Continue reading

Posted in Christmas, Counseling and Mental Health, Holiday Stress, Resilience, Self Help | Tagged | Leave a comment