Author Archives: L. Chris Cannida

Unknown's avatar

About L. Chris Cannida

I am a licensed professional counselor practicing in Oklahoma.

Moving On, Pt. I

Posted on July 30, 2014 by L. Chris Cannida

by L. Chris Cannida, LPC – July 29, 2014 When do you know it’s time to let go of a particular behavior, thought pattern, or emotion? How do you decide when it’s time to release a resentment or fear, practice forgiveness, … Continue reading →

Posted in Counseling and Mental Health | Leave a comment

My Therapist Has Left the Building

Posted on July 15, 2014 by L. Chris Cannida

by L. Chris Cannida, LPC So you stepped out in faith (or desperation) and decided to trust someone. You entered psychotherapy. You hadn’t trusted someone with that deepest part of you for so long, if ever, and it felt like … Continue reading →

Posted in Counseling and Mental Health | 2 Comments