Author Archives: L. Chris Cannida

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About L. Chris Cannida

I am a licensed professional counselor practicing in Oklahoma.

Back to Me – I’m Just “Not Myself” Anymore Pt 2

Posted on May 1, 2014 by L. Chris Cannida

So you’re feeling out of sync with your true self?  You may need help getting back on track with who you want to be and how you want live each day.  It may be helpful to have a guide as you venture into such lofty, philosophical thoughts such as … Continue reading →

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I’m Just “Not Myself” Anymore – Pt. I

Posted on April 25, 2014 by L. Chris Cannida

Congruence (noun):
 agreement or harmony; compatibility. “How did I get here?”  Ever feel like you don’t recognize yourself anymore? Some clients say to me, “I don’t feel like myself”, or “I keep doing things I know are not me”. They usually … Continue reading →

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