Author Archives: L. Chris Cannida
Choosing the Best Mental Health Treatment Plan
Do I take medication or should I talk it out? Which treatment is right for me? Whether it’s an effort to make a New Year’s commitment to self or because life has been so full of burden, attending to one’s … Continue reading
Posted in Counseling and Mental Health
Tagged Anxiety, Depression, Disorders, Mental Health, New Year, Treatment
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Coping with the holiday seasons…
The appointment book for my private practice is starting to fill up these days for one reason. It’s December. When first thinking about what I might use as a topic for this post, I (like many psychotherapists) instantly thought of offering tips for coping with holiday … Continue reading
Posted in Counseling and Mental Health
Tagged Coping, Holiday Stress, Mental Health, Stress, Thought
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L. Chris Cannida, LPC 