Author Archives: L. Chris Cannida

As some people consider seeking a psychotherapist or counselor (often used interchangeably), they may question how “just talking” to a professional might be helpful. Many of my clients have told me that they believed talking with someone who was not … Continue reading →

“The purpose of psychotherapy is to set people free”. – Rollo May Some clients know exactly what issues they want to address when entering therapy.  They know how they feel and that they want to change that feeling.  Still others … Continue reading →