Author Archives: L. Chris Cannida

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About L. Chris Cannida

I am a licensed professional counselor practicing in Oklahoma.

Considering Couples Therapy? 5 Things to Know

“Vulnerability is our most accurate measurement of courage.” – Brene’ Brown   Couples who enter therapy to strengthen or repair their marriage are courageous by virtue of that choice. Relationships can be challenging. Factor in trust issues or attachment wounds … Continue reading

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The Resilience Resolution

To usher in my fortitude for the new year, I sat down today and considered some steps worth taking to strengthen my resilience. Continue reading

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