Category Archives: Counseling and Mental Health
I’m Just “Not Myself” Anymore – Pt. I
Congruence (noun): agreement or harmony; compatibility. “How did I get here?” Ever feel like you don’t recognize yourself anymore? Some clients say to me, “I don’t feel like myself”, or “I keep doing things I know are not me”. They usually … Continue reading
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Giving Your Grief a Voice
“Meaninglessness inhibits fullness of life and is therefore equivalent to illness. Meaning makes a great many things endurable– perhaps everything.” – C.G. Jung One year ago this month, just after Spring began, my heart was broken when my own mother’s … Continue reading
Posted in Counseling and Mental Health
Tagged Coping, Death, Depression, Divorce, Grief and Loss, soul, Stress
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L. Chris Cannida, LPC 