Category Archives: Counseling

The Life of Grief

photo courtesy of It’s Memorial Day weekend.  There will be many people who are remembering comrades, spouses, siblings, and parents lost in service to their country.  At least half-dozen precious faces of soldiers pass through my mind as I … Continue reading

Posted in Counseling, Grief, Psychotherapy, Resilience, War | Leave a comment

Lifting the Burden of Shame

Photo by Kat Jayne from Pexels “I made a mistake” vs. “I am a mistake”.  There’s a powerful distinction between those two statements.  The first is fueled by healthy guilt which can help us keep tabs on our own behavior and motivate us … Continue reading

Posted in Counseling, Counseling and Mental Health, Psychotherapy, Self-Acceptance | Leave a comment