Category Archives: Counseling and Mental Health

Counseling and Psychotherapy; Mental Health Treatment; Effective Living; Health

Clinging to the Edges of Hope

What can we do when we’re clinging to the edges? Join me in considering a few thoughts on creating a path of hope.
Continue reading →

Posted in Counseling, Counseling and Mental Health, Resilience | 2 Comments

6 Tips for Managing Difficult Emotions During the Holidays

The holiday season is temporary. Its value comes from the meaning we assign to it. Continue reading →

Posted in Christmas, Counseling and Mental Health, Holiday Stress, Resilience, Self Help | Tagged | Leave a comment