Category Archives: Self Help

Begin Again with the Gift of Resilience

Posted on January 3, 2015 by L. Chris Cannida

written by L. Chris Cannida, LPC – January 1, 2015 Every soul can have its own Springtime. Everyone can begin again. The dead of winter has set in where I live.  While I appreciate the seasons, the seemingly endless dark clouds, … Continue reading →

Posted in Counseling, Counseling and Mental Health, Psychology, Psychotherapy, Resilience, Self Help, Self-Acceptance | 2 Comments

My Therapist Called Me a Weed

Posted on October 22, 2014 by L. Chris Cannida

  published by L. Chris Cannida, MS, LPC – April 6, 2016 April is the Month of the Military Child.  The dandelion is the official flower of military children – representing their resilience in the midst of constant change and … Continue reading →

Posted in Counseling and Mental Health, Psychology, Psychotherapy, Self Help, Self-Acceptance | 1 Comment