Author Archives: L. Chris Cannida

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About L. Chris Cannida

I am a licensed professional counselor practicing in Oklahoma.

You Can Cancel Christmas If You Want

With the Thanksgiving holiday complete, we’ve now approached one of the biggest hurdles of the year for some people – the holiday season.  For many people, the season can trigger its share of painful memories.  I’m no different.  The holidays … Continue reading

Posted in Christmas, Counseling and Mental Health, Grief, Self-Acceptance | 1 Comment

When Your Therapist is Just a Person

Periodically, a psychotherapy client will ask me if I’ve ever been in therapy for myself. They are sometimes curious at my comfortable response of “Why, yes, of course”.  Some test the boundaries and would like to hear details of my own experience … Continue reading

Posted in Counseling and Mental Health | 2 Comments