Category Archives: Christmas
6 Tips for Managing Difficult Emotions During the Holidays
The holiday season is temporary. Its value comes from the meaning we assign to it. Continue reading
Posted in Christmas, Counseling and Mental Health, Holiday Stress, Resilience, Self Help
Tagged emotions
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You Can Cancel Christmas If You Want
With the Thanksgiving holiday complete, we’ve now approached one of the biggest hurdles of the year for some people – the holiday season. For many people, the season can trigger its share of painful memories. I’m no different. The holidays … Continue reading
Posted in Christmas, Counseling and Mental Health, Grief, Self-Acceptance
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L. Chris Cannida, LPC 