Tag Archives: emotions
6 Tips for Managing Difficult Emotions During the Holidays
The holiday season is temporary. Its value comes from the meaning we assign to it. Continue reading
Posted in Christmas, Counseling and Mental Health, Holiday Stress, Resilience, Self Help
Tagged emotions
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Does My Past Really Matter in Therapy?
by L. Chris Cannida, LPC, June 2014 I love waterfalls. They mesmerize me and I find myself wondering about the beginning of each one. I enjoy the streams created at the bottom of them. Sometimes they’re bubbling and rambling over rocks, … Continue reading
Posted in Counseling, Counseling and Mental Health, Psychotherapy, War
Tagged Coping, Depression, emotions, Grief and Loss, Mental Health, psychotherapy, soul, Stress
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L. Chris Cannida, LPC 